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Cumbipump "24-hour fat burning machine"

Kein anderes Training kann das besser!

Jeden Freitag von 18:30-19:20

Im Sportcenter Cumberland
mit Nenad

Cumbipump verwandelt Ihren Körper in eine „24-h-Fettverbrennungsmaschine“.

Ein significantly increased metabolism causes the body many hours after the training burn more energy.

No workout burns body fat more effectively than Cumbipump

Cumbipump is a long weight training program, which in 50 minutes All of the main muscle trained

without women to give rise to muscle bulk.

Cumbipump not only makes your back strong for everyday , firms but, shape and define your entire musculature perfect promotes strength and endurance of muscles, burns calories, improves posture and prevents osteoporosis.

Cumbipump aimed at an audience and Fitness offers through its set expiration optimal results and maximum safety for health.

The individual weight selection and variety of options, both beginners and advanced students, and older people and participants who are biased health, easily join.

An hour Cumbipump consists of the following:

1. warm
2. legs / squats
3. back / buttocks / hamstrings
4. arms / triceps
5. arms / biceps
6. Legs / Lunges
7. shoulder / arms
8. legs / Abdominals
9. breast
10. abdominal
11. Cool Down / Stretch

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