could be out to prove in an experimental animal study for 8 weeks that a diet with a high content of resistant starch (RS) compared to a standard diet with available quickly in the body fat percentage reduced. Overall, energy intake was lower in the RS group and the so-called lean body mass (LBM) than in the comparison group.
Conclusion: In addition to an enhancement of satiety, a high proportion of resistant starch * in the diet has a beneficial effect on body composition by reducing with a stable body weight, fat content in favor of lean body massNext links on resistant starch:
Resistant starch has a pronounced effect of saturation
Einfluss von resistenter Stärke auf die Sättigung - Die Aufnahme wirkt sich insbesondere auf die nachfolgende Mahlzeit aus
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Sättigende Wirkung - Ballaststoff ist nicht gleich Ballaststoff
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Resistente Stärke verlängert den Zustand der Sättigung
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Literature: Sun PW et al. PLoS ONE 2007, 2 (12): e1309 * eg Hi-maize ®
(corn starch)
Keywords: Impact, fat content, body fat percentage, body composition, lean body mass, resistant starch, a feeling, effect of resistant starch
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