Monday, March 1, 2010

Garnier Vs. Oil Of Olay

Resistente Stärke beeinflusst die Körperzusammensetzung

could be out to prove in an experimental animal study for 8 weeks that a diet with a high content of resistant starch (RS) compared to a standard diet with available quickly in the body fat percentage reduced. Overall, energy intake was lower in the RS group and the so-called lean body mass (LBM) than in the comparison group.

Conclusion: In addition to an enhancement of satiety, a high proportion of resistant starch * in the diet has a beneficial effect on body composition by reducing with a stable body weight, fat content in favor of lean body mass
Next links on resistant starch:



Resistant starch has a pronounced effect of saturation


Einfluss von resistenter Stärke auf die Sättigung - Die Aufnahme wirkt sich insbesondere auf die nachfolgende Mahlzeit aus

Ausgeprägte Sättigung durch langsames Essen


  • influence of energy density on the saturation

  • think away appetite, insatiable desire to resist

  • A protein-rich meal has a high saturation effect

  • Are there natural ingredients that affect the saturation positive?

  • Is there a connection between vitamin C status and saturation?

  • The effect of chromium on food intake and satiety

  • Literature: Sun PW et al. PLoS ONE 2007, 2 (12): e1309 * eg Hi-maize ®

    (corn starch)

Keywords: Impact, fat content, body fat percentage, body composition, lean body mass, resistant starch, a feeling, effect of resistant starch

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